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Washing down your bacon cheeseburger with a big, cold soda may trigger the body to store more fat than it would if you drank something without sugar, a new small study finds. When the people in the study added a sugary drink to a protein-rich meal, their bodies’ fat-burning ability decreased by 8 percent on … Continue reading How Sugary Drinks May Change the Way Your Body Burns Fat
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Why is it that when you're tremendously hungry, you're able to forget about it if you're in the middle of an intriguing activity, such as reading a good book? It's almost as if you're able to ignore those hunger pangs until your task is complete, at which point the hunger can hit you hard. Such … Continue reading Why Does Hunger Vanish When You Ignore It Long Enough?